英文是我们英语写作的基础，如果有压力就放松然后再学，相信学习效率会有所提升。下面是我给大家整理的如何放松自己英语作文80词，供大家参阅!

　　如何放松自己英语作文80词篇1

　　How to relax before exams Many students will become very nervous when exams are coming, but it is very important to be relax before exams. A good mood will help students to do well in exams. In my opinion, there are three things to do before exams. Firstly, have a good breakfast and eat delicious food. Tasty food will help students to have a good mood. Secondly, take a walk around the school. Thirdly, before exams, have a good rest. Students can sleep for about ten minutes. All in all, it is very important to be relax before exams.

　　如何放松自己英语作文80词篇2

　　What does it mean to relax?Despite hearing this term thousands of times during the course of our lives, very few people have deeply considered what it's really about.

　　When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?

　　如何放松自己英语作文80词篇3

　　when we are free during the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.

　　on the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.

　　so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.

　　如何放松自己英语作文80词篇4

　　Recently, we have little time to keep close contact with nature. We spend too much time on study or working. We almost forget that how green the grass is, how beautiful the flowers are, and how sweetly the birds are singing outside our windows. A saying goes, "All work and no play makes Jack a dull boy". It means that we need to relax ourselves and go out to breathe more fresh air. We can also climb a hill in the suburbs.It's good for our health.

　　Let's go outing.

　　如何放松自己英语作文80词篇5

　　Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.

　　如何放松自己英语作文80词篇6

　　What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion?

　　如何放松自己英语作文80词篇7

　　In the face of the pressure depends on

　　your attitude,learning,for a long time will be tired,but if you think about

　　why you want to learn,what is the way out could endure,once again into the

　　study will not be so painful.But learning mentality is periodic,the state is

　　very difficult to maintain long-term,suggestions to make full use of good form,study hard!

　　如何放松自己英语作文80词篇8

　　When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?

　　It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.

　　如何放松自己英语作文

　　The way to relax ourselves

　　The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.

　　Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.

　　So drink plenty of water to work.

　　But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.

　　放松自己的方式

　　大拇指和中指轻轻地相互顶压,感觉疲劳和压力仿佛被压出来了.然后张开双臂,头部和胸部保持挺直,闭起双眼,体验自己的紧张情绪缓慢地从体内释放出来.

　　研究表明,做运动可以将血液里的身心紧张荷尔蒙——肾上腺素和去甲肾上腺素水平降低,让你激动或低迷的情绪、紧张和压力统统消除.

　　这样喝水才管用.

　　但饮水不能饮得太急,而应该尽可能不间歇地、慢慢地、均匀地一饮而尽.因为这种均匀地、逐口咽下的动作能作用于人脑,使人脑立即释放压力,达到安神的效果.嚼口香糖也有异曲同工的神效.

　

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